Currently, I am offering free 15 minute consultations during this time to help people in need while I am not able to see patients in person. Contact Dr. Ryan via phone or email. Create Self-Care Your attention is a commodity. Attention is rented, bought, sold and traded on a constantly unless you practice releasing and [...]
Your Natural Defenses
Information on boosting your natural defenses during these times. At-risk populations for Coronavirus, and healthy choices to boost your natural defenses.
Therapeutic Fasting
Taken from Longo VD, Mattson MP. Fasting: molecular mechanisms and clinical application. Cell Metab. 2014;19(2):181-192. I am a licensed Naturopathic Doctor in the state of California, which is where I practice medicine. This is a compilation of my findings both in research and clinical experience and is in no way meant to be used as [...]
Smoke/Fire Particulates; What can we do?
Smoke and fire recovery, what can you do and why do you need to do it. I participated in a really great lecture from a couple very smart and wonderful environmental medicine doctors recently. Dr. Walter Crinnion ND (http://www.crinnionopinion.com) and Dr. Louise Tolzmann, ND (http://www.doclouise.com). Among much of the great information from both of the [...]
Harvesting the Power of Nature
This is the excerpt for your very first post.